How to Make Your Own Felt Pasta (Italy)

Here is a very quick and super easy project you can make for the kids to encourage plenty of creative playtime fun as we explore Italy on our Kids’ Culinary Passport series! Today, I’m sharing how to make pretend pasta (in this case, linguini) using common household items you may already have on-hand or could […]

Easy Spaghetti Sauce (Italy)

This idea for the Kids’ Culinary Passport is such a great idea and I couldn’t wait to get started.  I knew exactly what region I wanted to cover.  Italy.  Not just because Italy has so much amazing food, but because they focus on family.  Food is the means by which they bring the family together, […]

How to Make Simple Sushi (Japan)

Making sushi doesn’t have to be hard or complex.  Everything you need to make sushi can be found at an Asian market in your area.  However – because I know that all of our readers have little ones in tow, (So do I!), I am going to write this tutorial for the ‘I can only […]

How to Make Easy Paper Lanterns (Japan)

To continue with our Kids’ Culinary Passport journey to Japan, my kids really loved making these pretty paper lanterns! Paper lanterns are often associated with festivals, and they are very common in both China and Japan. I love how festive these paper lanterns look hanging from the ceiling in our craft room, and they can […]

Daigku Imo or Candied Sweet Potatoes (Japan)

Kids’ Culinary Passport – Cook and craft around the world! Japan is your next stop on your Kids’ Culinary Passport here at Inner Child Food! My children and I enjoy just about everything from Japan.  We love the food, the culture, and the crafts!  Most people know that rice is very popular in Japan.  In […]

Homemade Peach Ice Cream (USA)

Kids’ Culinary Passport — Cook and Craft Around the World What better way to kick off our Kids’ Culinary Passport series than by visiting the good ole American south during Independence Day week?! As a midwestern girl relocated to the sunny state of North Carolina, in the past year I’ve learned to embrace all things biscuit, […]

Introducing… Kids’ Culinary Passport!

Do you wish you could travel around the world this Summer? Want to avoid the hassle of airports, added expenses, and travel annoyances?? All this month on Inner Child Food, we’re proud to present a special series of posts called Kids’ Culinary Passport — it’s like traveling around the world without leaving your kitchen!! Here’s […]

How to Make Solar S’mores Treats

Summertime is synonymous with S’mores treats and play dates, so why not combine them?  Here’s a fun, no fire required S’mores activity that will not just melt into a delicious combination, but into the hearts of your S’mores lovin’ crew.  In fact, we call them Sun-Baked S’mores! However, I have to tell you that in […]

How to Buy Organic on a Budget

When making food for our family, we want the best possible ingredients that we can get.  Sometimes, eating a healthy, organic diet while also staying within a budget can be a real challenge.  Here are some practical tips that have helped me master those grocery aisles for the healthiest foods I can feed my family […]

3 Last Minute Father’s Day Food Gifts

Have you waited until the last minute to prepare a Father’s Day gift for Dad this year? Need something quick and easy that the kids can help make? Here are three super quick last minute food gifts Dad is sure to love that use items you probably already have on-hand! 1. Quick and Easy Father’s […]

Food Essentials for a Healthy Household

Oh the great challenge of healthy snacks and meals…. what do you keep on hand to feed a hungry family in a hurry? We have had some fantastic suggestions for healthy snacks you can prepare ahead here on Inner Child Food, but how about what to keep on hand at all times in your pantry? […]

Quick Pan-Fried Potatoes with Thyme Recipe

Having super quick dinners under your belt is a great asset for any mom.  Let me give you one more 30 minute meal your kids will love! We’ve all been there.  5:30pm.  Standing at the fridge.  Staring at the stuff inside (that may or may not be green and growing) wondering what in the world […]

Fresh Summer Barbecue Recipes

Nothing makes summertime feel like, well, summertime, more than an outdoor barbecue. The aroma of those fresh, garden veggies and seasoned meat sizzling on the grill while the kids run around and play makes for a perfect summer day! Here is a collection of summertime recipes from our contributing writers here at Inner Child Food […]

Delicious Shepherd’s Pie of Bite-Sized Proportions

Are you hosting an upcoming Mom’s Night In event? Looking for an excuse to serve Shepherd’s Pie…. as an appetizer? Need an inspiring (but EASY) “secret ingredient”?? Then these delicious shepherd’s pies of bite-sized proportions made with malbec-soaked raisins are for you! They are quick and easy to prepare, elegant to serve, yet made with […]

Twice Baked Potatoes

Need a yummy make-ahead side dish for an upcoming Memorial Day or 4th of July BBQ? These twice baked potatoes are easy to make, and can be made ahead of time for easy re-heating, allowing you to spend more time with your guests once they arrive. As an added bonus, they are made with delicious […]

5 Simple Tips for Teaching Your Family Healthy Eating Habits

I myself was a not-so healthy eater up until a few years ago.  Healthy eating is not just a “diet”, it must become a way of life, and it must be learned. It’s so much easier if you are just training yourself, but when it comes to the family, it is much more of a […]

5 Books About Life on the Farm

Do your kids ever ask questions about where their food comes from? Looking for some engaging story books to read (and learn) together?? Here are five of our all time favorite story books for kids about life on the farm that help to explain how food is grown and transported to grocery stores or farmers […]

Kids in the Kitchen: Easy Mexican Nachos Recipe

In honor of Cinco de Mayo, we are making nachos today! Nachos can be made healthier by using real cheese (not processed), fresh tomatoes, salsa, and beans. I chose to make it vegetarian as well, just because it’s faster and easier to make that way. This post is sponsored by our friends, The Little Partners, who make […]