Kids’ Culinary Passport – Cook and craft around the world! Japan is your next stop on your Kids’ Culinary Passport here at Inner Child Food! My children and I enjoy just about everything from Japan. We love the food, the culture, and the crafts! Most people know that rice is very popular in Japan. In […]
Grilled Egg and Cheese Sandwich Recipe to Use Leftover Easter Eggs
March 16, 2013 by
Easter is a great time to teach kids one of those hands-on, life long cooking skills; how-to hard-boil an egg. Every year at Easter we hard-boil eggs for decorating and every year I remind my kids how to do it until they get old enough to remember. The question always remains, what do we do […]
Delicious Honey Citrus Fruit Dip Recipe
February 13, 2013 by
A creamy, sweet and versatile dip made with grapefruit and cultured cream cheese for a probiotic boost. It’s also a fun and great way to introduce children to cooking, with this super easy, and completely yummy recipe! Thankfully, getting {my} children to eat fruit has never been a challenge. In fact, the only challenge I face […]
Heart Healthy Snacks for Kids Roundup
February 10, 2013 by
Sometimes it can be very difficult to find snacks that kids will love that are also healthy and nutritious, so we’ve rounded up some recipes from our contributing writers to make it easier! Recipes that include fruit, veggies, cheese, and even tofu! Frozen Watermelon Pops – Simply skewer and freeze fruits like watermelon, pineapple, grapes, blueberries and […]
Snacks for Kids – Chocolate Almond Oat Energy Bites Recipe
February 6, 2013 by
Here is a quick and yummy recipe for no bake chocolate almond oat energy bites that is packed with protein, fiber and full of tastiness. Perfect snack for the kids when they come home hungry from a long day of school. They’re also dairy, peanut, gluten, wheat and soy FREE! When we are busy it […]
