Here’s a quick tip to get kids to eat healthy vegetables and inspire them to try new foods too! Eat your rainbow! Getting children to enjoy whole, raw healthy veggies isn’t so hard if you start introducing them early, and often, and in various preparations, as to find out what textures or preferences they may […]
Delicious Honey Citrus Fruit Dip Recipe
February 13, 2013 by
A creamy, sweet and versatile dip made with grapefruit and cultured cream cheese for a probiotic boost. It’s also a fun and great way to introduce children to cooking, with this super easy, and completely yummy recipe! Thankfully, getting {my} children to eat fruit has never been a challenge. In fact, the only challenge I face […]
My Beating Heart Frozen Yogurt Cake Recipe
January 30, 2013 by
A sweet and healthier version of an ice-cream cake that’s kid-approved, but fancy enough for adults. Made with sorbet, Greek frozen yogurt, and coconut ice cream with real raspberries and coconut-rose cake, this is one delicious sweet treat! Valentine’s Day is still every bit as special for me as it is for my kiddos. While […]
Hearty Garlic & Herb Chicken Soup
January 9, 2013 by
A delicious, hearty chicken noodle soup that’s packed with germ-fighting herbs – perfect to stave off the chill and help the sniffles! Every one knows that when you make a dish with love, it transforms into something magical… as it delivers much more than just the basic need to eat, but additionally delivers a true sense of […]
